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Cuyahoga River Kayak Trip

This trip will be held locally on the Cuyahoga River. We will meet at the Student Recreation and Wellness Center (or you can meet us at Kramer Fields-just let us know ahead of time!) From there, we will paddle to Brust Park in Munroe Falls. We will then take the shuttle back to the Student Recreation and Wellness Center. A staff member will be with you on the water for the entire trip. The trip is 4.0 miles long, is beginner friendly, and no prior experience is needed.

Pool Kayak Clinic

New kayakers can come learn kayaking skills. Participants may bring their own boats via the loading dock stairs and back entrance as long as the boats are FULLY CLEANED before entering the pool. If you don’t own a boat, one will be provided for you to use. Contact adventurecenter@kent.edu with any questions. Pre-registration IS REQUIRED by the Wednesday before each program.
Date & Time: Thursdays, Aug. 21 - Dec. 4 from 7 - 9 p.m.
Location: SRWC Lap pool
Cost: $7

Introduction to Climbing and Belaying Clinic

This two-and-a-half hour program covers the basics of indoor climbing including equipment, bouldering, top rope climbing, and belaying with an ATC and Gri-gri device. This program sets up an individual with no prior experience to take our belay test which is required when purchasing a climbing wall membership.
Date & Time: Every other Mondays & Thursdays, Aug. 18 - Dec. 4 from 5:30 - 8 p.m.
Location: SRWC Climbing Wall
Cost:$4

College Skate Night: Flashes on Ice: Blue and Gold Edition

College Late Night Skates are Wednesday nights at the KSU Ice Arena for С»ÆÆ¬ÊÓÆµ college students with a current college ID. Guests may accompany a KSU college student, but must be 18 years of age or older and have an ID.
Cost is $5 (includes skate rental)
No cash payments at the Skate Rental and Concession counters.
CREDIT/DEBIT CARD PAYMENT ONLY (Visa, MC, Discover)
Guests must be accompanied by a current KSU Student.
College Skate Night admission sales will begin 30-minutes prior to the session start time.

Wellness Wednesday

Free weekly event for students every Wednesday during the academic year providing wellness education, interactive activities, and giveaways. Participants do not need to be present the entire time.

Dates & Times: Wednesdays, Aug. 20 - Dec. 3 from 5:30 - 7:30 p.m. (no program Nov. 26 Thanksgiving)

Please check our Instagram account (@kentstateofwellbeing) for more specific dates and locations for each event.

For disability accommodations, please email ksow@kent.edu

Pool Kayak Clinic

New kayakers can come learn kayaking skills. Participants may bring their own boats via the loading dock stairs and back entrance as long as the boats are FULLY CLEANED before entering the pool. If you don’t own a boat, one will be provided for you to use. Contact adventurecenter@kent.edu with any questions. Pre-registration IS REQUIRED by the Wednesday before each program.
Date & Time: Thursdays, Aug. 21 - Dec. 4 from 7 - 9 p.m.
Location: SRWC Lap pool
Cost: $7

Muay Thai Kick Boxing (Levels 1 & 2) Instructional Program: Sept. 2 - Oct. 7

Ready to strike, sweat, and level up? This 6-week progressive Muay Thai Kick Boxing series is designed to build skills, strength, and confidence—whether you’re brand new to martial arts or looking to sharpen your technique. You’ll learn foundational Muay Thai movements including punches, kicks, elbows, and knees, while developing balance, power, and precision. Each week builds on the last with a mix of drills, combos, partner work (no sparring), and conditioning. Come kick it with us and discover what you’re capable of—one round at a time!

College Skate Night:Boots & Blades: Country Skate Night

College Late Night Skates are Wednesday nights at the KSU Ice Arena for С»ÆÆ¬ÊÓÆµ college students with a current college ID. Guests may accompany a KSU college student, but must be 18 years of age or older and have an ID.
Cost is $5 (includes skate rental)
No cash payments at the Skate Rental and Concession counters.
CREDIT/DEBIT CARD PAYMENT ONLY (Visa, MC, Discover)
Guests must be accompanied by a current KSU Student.
College Skate Night admission sales will begin 30-minutes prior to the session start time.

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